114. DR. COURTNEY CAMPBELL
Episode 114: DR. COURTNEY CAMPBELL - Burnout: How to Recognize & Avoid It For an Abundant Life
Every high producer and entrepreneur has experienced hustle culture burnout in some way, shape or form. In this episode Dr. Courtney Campbell of Aurora Integrative Medicine tells us that burnout is not an actual medical condition or term. There are quantitative analyses that can help to discover what is happening with your body when you’ve pushed it a little too hard. In this episode Dr. Courtney shares with us what she commonly sees in her practice in relation to stress, feelings of burnout, lack of proper diet and rest. Importantly, Dr. Courtney shares her tips on what to do to stay in optimum health and abundance when succeeding at a high level.
To get in touch with Dr. Courtney and her team, visit Aurora Medical at auroraintegrativemedical.com.
